​Main course options from $14.99

• Stuffed butternut squash - with mushrooms, roasted peppers, tomatoes and spinach - GF, Soy & Nut Free  
• Sliced Seitan turkey with gravy – contains Gluten, Soy & Nut Free  
• Veggie Lasagna - a medley of vegetables including zucchini. tomatoes, onions,  white and red sauce, topped with our delicious cassava cheese- GF, Soy & Nut Free  

Sides from $6.99

• Vegetable Medley – oven roasted carrots, brussel sprouts, and beets - GF, Soy & Nut Free
  
• • Rice - brown or regular boiled rice - GF, Soy & Nut Free
• Mashed Potatoes with gravy - contains Gluten, Soy & Nut Free
• Superfood Salad - Quinoa, Edamame beans, kale, blueberries, red grapes, dried cranberries, sunflower seeds, chopped walnuts tossed in an orange vinaigrette - GF, Soy Free Optional, Nut Free optional 
• Greek Salad - Romaine lettuce, red onion, cherry tomatoes, cucumber, black olives and chopped walnuts tossed in a Mediterranean vinaigrette - GF, Soy & Nut Free optional 
• Southwestern Salad - Romaine lettuce, red onion, cucumbers, tomatoes, black beans, and corn seasoned with sea salt, oregano and cilantro, and finished with topping of corn chips

Desserts / Appetizers from $2.99

• Piña colada cake - vanilla Cake with pineapple and coconut cream - contains Gluten, Soy & Nut Free
• Xmas Cake - naked red velvet with a layer of coconut icing  - contains Gluten, Soy & Nut Free
• Xmas tree with assorted raw fruits - GF, Soy & Nut Free
• A variety of cup cakes, cinnamon buns and cookies - GF options, Soy & Nut Free
• Christmas Sweet Bread (Panettone) - contain Gluten, Soy & Nut Free
• Stuffed Cassava Cheese - stuffing options: GF, Soy & Nut Free

  
To place your order, contact us for an estimate with your selections and portion needs 

• by phone (905) 723-0449,
• email fgfveganoshawa@gmail.com
• in store 8 Midtown Dr Unit 4/5 Oshawa

Fresh Fruit Tree - GF

Flavored Cassava Cheese - GF

Red Velvet Xmas Cake