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Deli 
all vegan and made in store​

​Cassava cheese                                  250 g      $7.49 single pack 
Flavours: Plain (mozzarella); Sweet Potato (cheddar), Parsnip (brie), 
Unique homemade vegan alternative to cheese, can be added to sandwiches, pizzas and everyday dishes
GF/Nut/Soy Free
 
Spreadable cream cheese          150 g roll               $8.75 single roll
Unique homemade vegan alternative to cream cheese
Onions & French herbs, Plain or Hot Pepper Jack
GF/Nut/Soy Free
 
Seitan pepperoni                                      250 g    $7.49 small log
Seitan base with a special blend of herbs and spices that recreates your favorite pizza topping
Nut/Soy Free - Contains Gluten
 
Seitan pepperette             $ 1.49 single       $4.49 pack of 4        $ 19.40 pack of 18
Seitan base with a special blend of herbs and spices that recreates your favorite snack
Nut/Soy Free - Contains Gluten
 
Vegan BBQ Pack (summer only)                 $23.95
All you need for a delicious BBQ at home
Includes 4 sausages, 4 ribs and 4 burger patties
Nut Free - Contains Gluten/Soy

Vegan Lasagna - frozen

CA$18.00

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Prepared with fresh ingredients and frozen to be taken home Layers of brown rice pasta, cassava cheese, and our homemade mixed vegetable sauce.


FGF Vegan delicious, high-quality vegan cuisine uses the freshest, locally produced ingredients possible. Our lasagnas are Vegan, GF, Nut and Soy Free
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Vegan Beet Burger - 4 frozen patties

CA$8.00

Our homemade vegan burger is minimally processed and  made with seitan, beets, oats, seasonings and spices. No fat added and high in protein. Ideal substitute for meat based burgers and sandwiches.


Nutritional Information: Beet burger

Each patty  85 g : Calories 130,Total Fat 1 g, Carbohydrates 13 g, Protein 17 g, Sodium 595 g


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Vegan Pepperoni

CA$7.50

Seitan base with a special blend of herbs and spices that recreates your favorite pizza topping

Nut/Soy Free - Contains Gluten
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Pizza Vegan Pepperoni 9" - Frozen

CA$8.99

Homemade pizza dough, topped with our own homemade pizza sauce and our homemade cassava cheese, topped with a generous helping of our homemade vegan pepperoni and finished of with oregano and a light brushing of olive oil on the crust.
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Cassava Cheese Pizza - 9" - Frozen

CA$7.99

Homemade pizza dough, topped with our own homemade pizza sauce and our homemade cassava cheese, finished of with oregano and a light brushing of olive oil on the crust.
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Cassava Cheese

CA$11.50

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Unique homemade vegan alternative to cheese, can be added to sandwiches, pizzas and everyday dishes. GF/Nut/Soy Free
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Vegan Cup Cake

CA$5.50

FGF Vegan Cup cakes

    Vanilla, Chocolate, Red Velvet
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Chick'n Pie - Frozen

CA$8.00

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This classic chick’n pot pie has a flaky crust, filling of a creamy cassava cheese sauce and a hearty mix of shredded banana blossom chick’n and assorted vegetables.

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